Julie Diedrichsen Yoga

A fun, hands-on class in which you will learn CPR for infants, children, and adults. It will also teach you how to use the AED (Automated External Defibrillator) as well as how to relieve choking in adults, children, and infants.  

This is a great course for parents, babysitters, teachers, and anyone who wants to learn how to save a life! 

Investment: $35 ($25 extra if needing a certification card)

Register

A treat at my favorite yoga studio around!

Slow alignment-based yoga flow with dreamy LIVE music by the lovely Katie Cook of The Music Loft in Bridgewater!  It is a sensory bath for your mind, body and soul that will leave you feeling more relaxed, blissed out, and "in tune" with yourself.

This event is open to all levels.  If you have not experienced a yoga class with live music, this is a must.
 

Join us for a special live music and yoga experience at The Music Loft! Picture this: an intimate setting, a canopy of twinkle lights, soft acoustic guitar and ambient, dreamy vocals. All levels, slow flow yoga… come be a part of the soul-nurturing vibe!

Live Music by: Katie Cooke

Space is limited to 12.

Bring your own yoga mat.