Julie (Amaral) Diedrichsen is a 200 hour Registered Yoga Teacher trained by Jacqui Bonwell in her Sacred Seeds Yoga School, a Level 1 Balanced Athlete™ Certified coach and is Level 2 Reiki Certified. When not on the mat she trains as many people as she can in lifesaving CPR and First Aid and mothers a whole community of children (including her 4 beautiful daughters) as a local school nurse.
Yoga has been a part of Julie's life for over 15 years and she is grateful for the lessons learned both on and off the mat. Her mission as a yoga teacher is to encourage a sense of connectedness to each other while supporting and organizing you from the ground up.
Her classes are safe, thorough and sacred and are open to all levels, all the time.