I have been a local school nurse and CPR instructor for over 25 years and have been teaching yoga and meditation in the community since 2018.
My focus is on foundational, traditional and integrative healing modalities to help you create space within and around you, tapping in to your body's natural state of balance and health. I am particularly interested in the science of yoga, specifically its soothing effect on the nervous system. Throughout my own personal practice and in response to the current issues I see as a nurse, I have found my way to more meditative and restorative forms of yoga in direct opposition to an over-stimulated, stressful climate.
I am a board certified holistic nurse and am currently training in Ayurveda and herbal medicine. As a health care provider my goal is to help you nurture your own relationship with your mind, body and spirit while supporting you on your journey of personal transformation and health.
Etty Hillesum
The Music Loft, Bridgewater
NEW LOCATION!!! The Music Loft has moved to a beautiful new space right above The Juice Mill at 67 Central Square in Bridgewater!
Join us f...
The Music Loft, Bridgewater
Lighthouse Yoga & Wellness, WB
A practical introduction to meditation workshop for people with busy minds.
If you’ve ever felt like you can’t meditate because your mind wo...
Lighthouse Yoga & Wellness, WB
Lighthouse Yoga & Wellness, WB
Flow with intention in this vinyasa yoga class where mindful movement meets the heart-centered practice of metta, or loving-kindness. With e...
Lighthouse Yoga & Wellness, WB
Old Colony YMCA, EB
All levels vinyasa with breath work and meditation… The perfect way to start your day!
Old Colony YMCA, EB
635 Plymouth Street - East Bridgewater, MA
345 West Center Street - West Bridgewater, MA
50 Central Square, 2nd Floor - Bridgewater, MA
All new students must fill out a waiver.
Please arrive a few minutes early to class to complete it there or download it here and bring it to your first class.
Sign up to hear about upcoming classes and events